Breastfeed with

Confidence

From Day One

A booklet titled 'Your Guide to Pain-Free Breastfeeding' with a woman holding a baby in a bright, cozy room.

Simple, evidence-based tips to help you breastfeed comfortably from day one

Breastfeeding can feel like a lot at first, but it doesn’t have to. This free guide, created by an experienced IBCLC, offers practical guidance so you can begin breastfeeding with confidence.

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What you’ll find inside

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Discover a comfortable, effective latch through step-by-step visuals and expert videos covering all the common feeding positions.

Learn to read your baby’s early feeding cues with confidence.

Spot the signs of effective feeding vs. when to seek help.

Use skin-to-skin contact to strengthen your bond and support milk production.

Understand the clear signs your baby is feeding well and getting enough milk.

Know exactly how to store your milk safely so nothing goes to waste.

What Other

Mums Are Saying

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Holly-

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This guide made breastfeeding feel so much less

overwhelming. The latch photos and simple explanations helped me finally feed without pain.

I wish I’d found it before my baby was born!

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Samantha-

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Even after seeing a lactation consultant, this guide helped me understand what was going wrong with our latch.

A woman with sunglasses and two young girls at the beach.

Bethany-

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Such a great resource! I felt so much more prepared this time around. The guide explained things my hospital class didn’t, especially about how to tell if baby’s getting enough milk.

Why You’ll Love This Free Guide...

This guide has already helped hundreds of mums feel calmer and more confident about breastfeeding.
Whether you’re preparing for your baby’s arrival or already deep in the newborn trenches, every page is designed to help you trust your instincts and remind you that you and your baby are learning this together, and that comfortable feeding is absolutely possible.

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A white four-pointed star or sparkle symbol on a black background.
A woman with long reddish hair holding a young child close to her face; both are smiling and touching foreheads, with a light curtain backdrop.

By Sarah Elphick,

Midwife and IBCLC

Brochure titled 'Your Guide to Pain-Free Breastfeeding' with a woman holding a baby in a bright room, featuring a modern interior with a wicker lamp and white curtains.

16+ years supporting mums & babies.

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No spam, ever.

Just practical breastfeeding support you can actually use